Archive - 2019

1
Yuletide Blessings
2
How to meditate: Simple meditation for beginners
3
ESP and Christmas
4
Navigating the Stars December 2019
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Navigating the Stars November 2019
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Navigating the Stars October 2019
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Samhain Greetings My Friends
8
Embrace the Fall Equinox
9
Meditation 102 – Meditation Is Not About Getting Rid of Thoughts
10
Navigating the Stars September 2019

Yuletide Blessings

Yuletide Blessings my friends,

This letter brings my heartfelt wishes for a truly joyous holiday season and an abundant New Year. In the Northern Hemisphere, December 21st is the longest night. The Winter Solstice is universally honored with ceremonies using some form of light in traditions all over the world. People have burned bonfires, torches, candles, oil lamps, and today electric light bulbs are strung around our homes. My mother used to tell me as a child that these traditions reassured us that the days of more light would be returning.

What creates the feelings of joy around Yule/Christmas/Hanukah and any other celebrations for the Solstice? Maybe it began with wanting to spread cheer for the people who needed to feel comforted.

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How to meditate: Simple meditation for beginners

Each meditation practice typically requires a different mental skill. It is often extremely difficult for a beginner to sit for hours and think of nothing or to have an “empty mind.” In general, the easiest way to begin meditating is by focusing on the breath (see concentration meditation above).

The following meditation exercise is an excellent introduction to meditation techniques.

  • Sit comfortably.
  • Close your eyes.
  • Do not attempt to control your breath in any way. Just breathe naturally.
  • Focus your attention on the breath. Observe how your body moves with each breath. Pay attention to the movement of your body as you breathe, especially your chest, rib cage, shoulders, and belly, as you inhale and exhale. Whenever your mind wanders, gently return your attention back to your breath.
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ESP and Christmas

The whole of the Bible contains much Spirit Contact and many other forms of ESP. We might start with John the Baptist who was predicted by an angel of the Lord who struck his father dumb until the actual birth and the name John was given to him. John went about the land preaching of the coming and baptizing people before Jesus appeared. And of course the 3 “wise men” were Zoroastrian Astrologers who had predicted the birth of a new Avatar. Then there was the birth in 4 BC (the Romans always messed with the calendar, but that’s another story), with all sorts of angelic appearances. Angel is just another name for a good Spirit. Lots of us modern people commune with Spirits every day.

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Navigating the Stars December 2019

Navigate the stars and ride the planetary waves

The following information describes the general movement of our planets, for some of you – this monthly planetary movement will have a direct hit on your personal or birth planetary configurations – and in doing so you the energy will be amplified for you. For others it will manifest through the environment and not necessarily hook into your day to day experiences. Everyone can take advantage of the activities listed below & corresponding days.

All is clear for the purchase of electronic equipment, vehicles and major purchases.

Don’t let your day run amuck on the 29th, stay centered and use this time to contemplate how you are going to ‘Step into the future you have always dreamed of.’

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Navigating the Stars November 2019

Navigate the stars and ride the planetary waves

The following information describes the general movement of our planets, for some of you – this monthly planetary movement will have a direct hit on your personal or birth planetary configurations – and in doing so you the energy will be amplified for you. For others it will manifest through the environment and not necessarily hook into your day to day experiences. Everyone can take advantage of the activities listed below & corresponding days.

Double Whammy and challenging days are …2, 5 ,10 , 17, 21 take short meditative breaks throughout the day – remember to breathe.

Meditation or relaxed days – take advantage of smooth flowing energy and make them the best days ever … 1, 8, 11, 13, 25, 28.

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Navigating the Stars October 2019

Navigate the stars and ride the planetary waves

The following information describes the general movement of our planets, for some of you – this monthly planetary movement will have a direct hit on your personal or birth planetary configurations – and in doing so you the energy will be amplified for you. For others it will manifest through the environment and not necessarily hook into your day to day experiences. Everyone can take advantage of the activities listed below & corresponding days.

Highlights: Mercury is going retrograde (moving back through the sign of Scorpio) at the beginning of November, which means the last week of October you should have your computer and phones backed up as well as be cautionary about any large new purchases, especially electronic.

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Samhain Greetings My Friends

The time period, between Oct. 31st and Nov. 2nd is one of the most widely celebrated ancient traditions honoring our ongoing connection to loved ones who have passed. Samhain heralds the thinning of the veil between the seen and unseen worlds; the Day of the Dead is a major festival in Mexico. Indigenous cultures have a completely different relationship with the dark and accept it as simply the other side of the light and the same is true for their views about death: it is simply the other side of life.

This year the energy will be very powerful as Mercury enters Scorpio on October 23rd and goes retrograde on Halloween, which enhances our ability to summon the ancestors.

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Embrace the Fall Equinox

Embrace the Fall Equinox my friends,

The Fall Equinox is the second of the three major harvest festivals. The Celtic name is Mabon: the season of storing food and preserving nature’s bounty for the coming winter months. This year it will be on September 23rd just after midnight Pacific Time, when the Sun enters Libra. It comes one week before Rosh Hashanah, the Jewish New Year.

Equinox refers to balance, with day and night roughly equal (it is complete at the Equator). My good friend Amalya chose a theme for her Mabon Goddess Celebration: “I am Light, I am Shadow, I am whole,” and I’d like to elaborate.

Ancient cultures have many stories that tell of humans descending into darkness and returning to the light and just hearing the stories helped them cope with grief and other trauma in their own lives.

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Meditation 102 – Meditation Is Not About Getting Rid of Thoughts

Probably the number one misunderstanding about meditation is that it means getting rid of all of your thoughts. Many beginning meditators feel that thoughts are bad, and that a good meditation is all about eliminating one’s thoughts. They imagine meditation as a blank state of mind, devoid of thought or emotion. In over twenty years as a meditation instructor, this is the single greatest source of frustration and discouragement. Common examples of things beginners say include: “I am a horrible meditator, I just cannot stop thinking.” “If only I could stop my thoughts, then I would be able to meditate.” “I knew I couldn’t meditate, I cannot control my mind.” We then try to spank our thoughts out of existence and end up spanking ourselves.

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Navigating the Stars September 2019

Navigate the stars and ride the planetary waves

The following information describes the general movement of our planets, for some of you – this monthly planetary movement will have a direct hit on your personal or birth planetary configurations – and in doing so you the energy will be amplified for you. For others it will manifest through the environment and not necessarily hook into your day to day experiences. Everyone can take advantage of the activities listed below & corresponding days.

Double Whammy and challenging days are … 2, 5, 6, 8, 10 , 13, 14, 21, 22, 23, 29 take short meditative breaks throughout the day – remember to breathe.

Meditation or relaxed days – take advantage of smooth flowing energy and make them the best days ever … 3, 9, 11, 18, 19, 20, 28.

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