Spiritual Archives

Breathing for Health and Spiritual Growth

Feb 21 2024

Breathing is one of the most important of all of the functions of the body because so many other systems depend upon it. The survival rule of 3 says a person can survive 3 weeks without food, 3 days without water, but only 3 minutes without air. Humans are the only species on Earth that can control their breath. Multiple studies have shown that breathing correctly can improve your health, prevent diseases, prolong your life, and other benefits.

Children and those of indigenous groups (unless they have developed the bad habits of modern society) tend to breathe correctly. Most contemporary adults have shallow, rapid breathing habits which inhibit their health and well-being.

Breathing is the most important influencer of HRV (Heart Rate Variability) which is one of the best indicators of overall health.

Spiritual Ethics

Jun 22 2023

Free will is the idea that humans (the only Beings on Earth that have a Soul) have the ability to make our own choices and determine our own fates. With this in mind, do people really have free will, or are people’s lives in fact shaped by powers outside of their control? This question has long challenged and still does challenge philosophers and religious thinkers, as well as scientists who have examined the problem from psychological and neuroscientific perspectives. In addition to these perspectives is the idea that people have free and the capacity to make choices undetermined by past events, a state Dynamism helps people attain and calls Personal Sovereignty.

Behavioral science firmly believes that an individuals’ behavioral tendencies and decisions are influenced by genetics, as well as by factors in the environment that may be outside of a person’s control.

Mar 28 2023

This Universe is a free will Universe made up of 12 dimensions. Science proved 20+ years ago that each of these 12 dimensions moves 60 times faster than the one before it. This is something the ancients knew, is written in the Vedas, and is referenced in the Old Testament. As we know there are many things science does not understand, especially energy. For example, today science estimates 68-94% of energy is “dark energy”, a term they use to describe what they do not understand. In physical cosmology and astronomy, dark energy is defined as an unknown form of energy that affects the universe on the largest scales. The reality is each dimension of the Universe has 2 energies, which can be called electro-magnetic and magneto-electric.

Jan 26 2023

Embrace Hope my friends,

Imbolc is the time of hope for new life and the return of the light.

In the US, most people think of February 2nd as Groundhog Day, the portent of how many more weeks of winter are in store. However, for thousands of years, Imbolc, meaning “in the belly” was a sign of hope as there would be lambs born in the spring. In addition, the people saw the noticeable signs that the days were lengthening.

Hope is one of the most important emotions that allow us to feel alive and attract the possibilities that lead to feeling we have agency. When hope is purposely destroyed, we lose the will to live meaningful lives.

Dec 17 2022

When Does Hanukkah Start and More Facts

When is Hanukkah? In 2022, this eight-day “festival of lights” begins on Sunday, December 18, at sundown. Learn all about Hanukkah dates, customs such as the nightly menorah lighting, and special foods.

What Is Hanukkah?

Hanukkah (also spelled “Chanukah”) is an eight-day winter “festival of lights,” which begins each year on the 25th day of the Jewish calendar month of Kislev.

Because the Hebrew calendar is based on the lunar cycle, the dates of Jewish holidays according to the Gregorian calendar change from year to year. For this reason, the beginning of Hanukkah can range from late November to late December.

In short, Hanukkah commemorates the rededication of the Temple in Jerusalem after a group of Jewish warriors defeated the occupying Greek armies.

Nov 20 2022

Earth was designed to be a “Camelot” with Love, beauty, and peace. Unfortunately, many things have happened on Earth to cause the depravity that we see today. If you look around you will see our food, water, and air are polluted. However, the worst culprit is wireless technology. Thoth Hermes Trismegistus warned humans of the dangers of wireless technology over 5000 years ago but few paid any attention to him. The result was the Great Flood of approximately 3114 BC that many call the most catastrophic geological event that has ever taken place in human history.

Science proved 20+ years ago that there are 12 dimensions in our Universe. This is something the ancients knew and is written in the Vedas and referenced in the Old Testament.

Oct 09 2022

Samhain Greetings my friends,

The time period, between Oct. 31st and Nov. 2nd is one of the most widely celebrated ancient traditions honoring our ongoing connection with ancestors and loved ones who have passed. Samhain meaning ‘summer’s end’ heralds the thinning of the veil between the seen and unseen worlds. Most of us have heard of or participated in the celebration of the Day of the Dead in Mexico or here in the US. Connecting with our ancestors and expressing love and gratitude has always been the theme of this time for thousands of years. Samhain was celebrated at our ancestors’ graves and other gathering sites, long before ‘trick or treating’ as goblins and ghouls became popular.

In 2019, I had the honor of experiencing Taita Juanito (a 5th generation Indigenous Shaman) leading several Ayahuasca ceremonies in Costa Rica.

Sep 12 2022

Celebrate the Cycle of Life,

The Fall Equinox is the second of the three major harvest festivals. The Celtic name for it is Mabon: the season of storing food and preserving nature’s bounty for the coming winter months. This year it will be on September 22nd at 6:04 pm PDT just as the sun enters Libra, the sign of the balancing scales. The term Equinox refers to this balance of day and night. Fall is the time of plants shedding their seeds, going underground until new plants rise up in the Spring

In ancient Greek and Roman traditions, during the Fall Equinox the Grain Goddess Demeter was honored. Originally, she was a triad: the Maiden (Kore or Persephone), Mother (Demeter), and Crone (Hecate) in the Pantheon that predated the Olympian myths.

Mar 01 2021

Spiritual Bypassing

We tend to associate spirituality with transcendental, heightened states of being that are invariably related to the emotions of joy, happiness, contentment, and deep inner peace.

Spiritual growth and its journey can be life-changing. It can make you happier, healthier, more connected to Source (God, Spirit, Zero-Point, whatever term works for you), feel safe and well taken care of, and finally give you the tools you need to live an authentic, fulfilling life.

The term ‘spiritual bypassing’ was originally coined by psychologist John Welwood in 1984. As he explained in an interview, “Spiritual bypassing is a term I coined to describe a process I saw happening in the Buddhist community I was in, and also in myself.

Sep 04 2020

There are 3 stages of life:

1. Survival
2. Personal Development
3. Student of Spiritual Truth

Stage 1: Survival

You begin Stage One and you’re experiencing life anew as a child. Because of the impact of certain things and events, you draw a map of reality. You decide who you are; you decide what the world is; and you decide what you need to do, or be, or stop doing, in order to survive, to be loved, et cetera. Now you have a world concept, a self-concept, and a belief of what it’s going to take to become the version of you that’s necessary to survive or even to thrive, within that world concept.

Most people spend many lifetimes in stage 1.

Merry Meet and Blessed Be! Sending Lots of love and hugs to the entire ESP LAB family! Our ESP Lab is a true gift to each of us and a blessing to be part of.

RR, Lisbon, Ohio

I love the new https://esplab.com/ it’s fun!!

PG, Roseburg, OREGON

Thank you so much for your prayers!

BW, Columbus, Georgia

Thank you for all your prayers and love. I send it all back to you!

WM, Weirton, Virginia

The new https://esplab.com/ is AMAZING! Thank you!

KK, Fountain Hil,Pennsylvania

While working for Spiritual Science I have had the pleasure of reading and processing some of the mail. I have felt uplifted and connected. I have felt a positive spiritual unfoldment in the process.

EV, Durango, Colorado

I thank all of you for your wonderful support of me over the years. Blessed be! Bless we!

WW, Cambridge, Maryland

Peace & Love to ALL of you! Mathew is better. I do continue with the light chants. My love & gratitude.

HB, Live Oak, Texas

Spiritual

Breathing for Health and Spiritual Growth

Spiritual Ethics

UNCONDITIONAL LOVE

2023 Imbolc Newsletter

Hanukkah 2022: When is Hanukkah and Why Is It Celebrated?

When Does Hanukkah Start and More Facts

What Is Hanukkah?

Camelot

Samhain Newsletter

Fall Equinox Newsletter

Spiritual Bypassing

The 3 Stages of Life

There are 3 stages of life:

Stage 1: Survival