February 2024 - ESP Lab

2024 Spring Equinox Newsletter

Feb 27 2024

Celebrate the Green Fire my friends,

This year in the Northern Hemisphere, March 19th is the Spring Equinox. It is the time when day and night will be equal in length at the equator as the sun moves into Aries, the first sign of the Zodiac. Also known as Ostara or Eostre (the origin of the name Easter) light and dark will be balanced. It is the New Year for Persians as well as the Earth Honoring spiritual traditions that follow the ancient ways.

In these ancient traditions the Vernal Equinox is considered the time of Green Fire. It refers not only to sap rising, but also to all the electrical energy pulsing through the growing plants.

Breathing for Health and Spiritual Growth

Feb 21 2024

Breathing is one of the most important of all of the functions of the body because so many other systems depend upon it. The survival rule of 3 says a person can survive 3 weeks without food, 3 days without water, but only 3 minutes without air. Humans are the only species on Earth that can control their breath. Multiple studies have shown that breathing correctly can improve your health, prevent diseases, prolong your life, and other benefits.

Children and those of indigenous groups (unless they have developed the bad habits of modern society) tend to breathe correctly. Most contemporary adults have shallow, rapid breathing habits which inhibit their health and well-being.

Breathing is the most important influencer of HRV (Heart Rate Variability) which is one of the best indicators of overall health.

Merry Meet and Blessed Be! Sending Lots of love and hugs to the entire ESP LAB family! Our ESP Lab is a true gift to each of us and a blessing to be part of.

RR, Lisbon, Ohio

I love the new https://esplab.com/ it’s fun!!

PG, Roseburg, OREGON

Thank you so much for your prayers!

BW, Columbus, Georgia

Thank you for all your prayers and love. I send it all back to you!

WM, Weirton, Virginia

The new https://esplab.com/ is AMAZING! Thank you!

KK, Fountain Hil,Pennsylvania

While working for Spiritual Science I have had the pleasure of reading and processing some of the mail. I have felt uplifted and connected. I have felt a positive spiritual unfoldment in the process.

EV, Durango, Colorado

I thank all of you for your wonderful support of me over the years. Blessed be! Bless we!

WW, Cambridge, Maryland

Peace & Love to ALL of you! Mathew is better. I do continue with the light chants. My love & gratitude.

HB, Live Oak, Texas

Archive - February 2024