Uncategorized Archives

Breathing for Health and Spiritual Growth

Feb 21 2024

Breathing is one of the most important of all of the functions of the body because so many other systems depend upon it. The survival rule of 3 says a person can survive 3 weeks without food, 3 days without water, but only 3 minutes without air. Humans are the only species on Earth that can control their breath. Multiple studies have shown that breathing correctly can improve your health, prevent diseases, prolong your life, and other benefits.

Children and those of indigenous groups (unless they have developed the bad habits of modern society) tend to breathe correctly. Most contemporary adults have shallow, rapid breathing habits which inhibit their health and well-being.

Breathing is the most important influencer of HRV (Heart Rate Variability) which is one of the best indicators of overall health.

Mar 28 2023

This Universe is a free will Universe made up of 12 dimensions. Science proved 20+ years ago that each of these 12 dimensions moves 60 times faster than the one before it. This is something the ancients knew, is written in the Vedas, and is referenced in the Old Testament. As we know there are many things science does not understand, especially energy. For example, today science estimates 68-94% of energy is “dark energy”, a term they use to describe what they do not understand. In physical cosmology and astronomy, dark energy is defined as an unknown form of energy that affects the universe on the largest scales. The reality is each dimension of the Universe has 2 energies, which can be called electro-magnetic and magneto-electric.

Oct 08 2022

Let’s turn to the sparkling BLUE LIGHT of PEACE, PROTECTION, POWER and PROSPERITY– Turn to oneness with the BLUE LIGHT– the positive healing creative BLUE LIGHT– as we open ourselves to SPIRIT, STRENGTH, HEALTH, POWER & PEACE with INFINITE CREATIVITY– Let’s make this our 3rd or “extra” LIGHT attunement period for each day of FALL 2022. Know that YOU will be uplifted and helped by participating whether or not your name appears on this month’s special list. To play with us, just find a relatively peaceful place in which to relax and focus your complete attention on THE INFINITE SOURCE OF ALL… or simply God if the term is OK with you. Let your “imagination” fill in any blanks, but KNOW that there is always a response from the Infinite.

Jun 19 2021

Al Manning originally wrote “A New LIGHT of Help for You” in 1968 and to me, it is the foundation of all of his work. Whenever I become aware of descending into a valley, I will refresh my practice of this course and it has always helped. To some, the concepts may seem basic, but there are many good reasons for the adage: Keep it Simple, Students (KISS). In my opinion, this course is the foundation of all metaphysical and spiritual work.

The first 11 lessons are an introduction to the “LIGHT” and its association with the seven best-known chakras. Lesson 10 is particularly useful if you believe you are under psychic attack. The five lessons that follow talk about various applications of using the LIGHT, such as getting rid of limiting conditions, attracting your perfect mate or brightening up the dark corners of your relationships, and improving your business success.

Apr 10 2021

We are all familiar with affirmations: statements about something you desire to be true in your life. The classic example of an affirmation is: “I am rich.” Right now listen to your mind as your say to yourself, “I am rich.” Did you hear the response in your mind? A voice in your head said something sarcastic like, “Yeah, right!”

The plain truth is that most of us interpret affirmations as lies. We don’t believe our own affirmations. Why? Because we are trying to convince ourselves of something we do not believe is true.

Now, traditional success teachers realize that you may not believe your affirmations, so they tell us to repeat our affirmations over and over. A thousand times, or a million times, or a bizillion times, or as many times as it takes until you eventually believe or manifest them.

Mar 01 2021

Spiritual Bypassing

We tend to associate spirituality with transcendental, heightened states of being that are invariably related to the emotions of joy, happiness, contentment, and deep inner peace.

Spiritual growth and its journey can be life-changing. It can make you happier, healthier, more connected to Source (God, Spirit, Zero-Point, whatever term works for you), feel safe and well taken care of, and finally give you the tools you need to live an authentic, fulfilling life.

The term ‘spiritual bypassing’ was originally coined by psychologist John Welwood in 1984. As he explained in an interview, “Spiritual bypassing is a term I coined to describe a process I saw happening in the Buddhist community I was in, and also in myself.

Apr 29 2020

They probably prefer to call it Vedanta after their scriptures because Hindus is just the name of the river, but it’s an interesting and most ancient religion. As I remember they recognize a good 35 avatars (including Jesus and Mohammad) most all born of a virgin in a cave surrounded by animals and died on a cross. That’s the traditional astrological allegory.

The Hindu Holy Trinity

Quite like Christianity they deny woman a place in the holy trinity – Brahma, Atman & the GodHead are all depicted as male, as are the principle gods, Vishnu (the preserver) & Shiva (the destroyer but the destruction always makes way for something better – a new baby is from Shiva). Long time ago I asked Lord Shiva to manifest to me as a woman so I could make love to her and get used to change.

Merry Meet and Blessed Be! Sending Lots of love and hugs to the entire ESP LAB family! Our ESP Lab is a true gift to each of us and a blessing to be part of.

RR, Lisbon, Ohio

I love the new https://esplab.com/ it’s fun!!

PG, Roseburg, OREGON

Thank you so much for your prayers!

BW, Columbus, Georgia

Thank you for all your prayers and love. I send it all back to you!

WM, Weirton, Virginia

The new https://esplab.com/ is AMAZING! Thank you!

KK, Fountain Hil,Pennsylvania

While working for Spiritual Science I have had the pleasure of reading and processing some of the mail. I have felt uplifted and connected. I have felt a positive spiritual unfoldment in the process.

EV, Durango, Colorado

I thank all of you for your wonderful support of me over the years. Blessed be! Bless we!

WW, Cambridge, Maryland

Peace & Love to ALL of you! Mathew is better. I do continue with the light chants. My love & gratitude.

HB, Live Oak, Texas

Uncategorized

Breathing for Health and Spiritual Growth

UNCONDITIONAL LOVE

FOR FREEDOM this Fall

The Foundation

DRIVER QUESTIONS

Spiritual Bypassing

ESP and Hinduism

The Hindu Holy Trinity